Today you are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being.
As a provider of cognitive behavioral therapy and other therapies, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
As a coach, I will help you define your goals and create an action plan to get you there.
Please call or text me at 832-579-8048 to set up an appointment for individual therapy or for a coaching session.